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Learn tai chi!
Discover the benefits of our new physio-led beginners Tai Chi classes in Truro and Penzance. Enhance your balance, mobility, and overall well-being while enjoying a friendly, non-competitive atmosphere. Join us today!
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rachel-taichiforhe
- May 20
- 1 min
Tai chi by the sea
Delighted to be teaching tai chi on Gullynvase beach to the participants of the @salimswimlab retreat yesterday.
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rachel-taichiforhe
- Mar 26
- 1 min
New beginners tai chi class in Penzance starting 16th April.
Tuesdays at 11.30 Clarence House Penzance. Come and learn tai chi for arthritis, a gentle introduction to sun style tai chi. Following Dr...
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rachel-taichiforhe
- Sep 1, 2023
- 1 min
New Classes starting week of 11th September for 6 weeks
Mondays: Truro St Johns Hall:10am Tai chi for Diabetes suitable for beginners and improvers based on Yang style tai chi 11am Tai chi for...
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rachel-taichiforhe
- Jul 20, 2023
- 1 min
Tai chi on the croquet lawn at the Budock Vean hotel
Join us for morning tai chi in the beautiful surroundings of the croquet lawn at the Budock Vean hotel. I will be teaching a 45 minute...
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rachel-taichiforhe
- Jul 6, 2023
- 1 min
Summer Tai chi and coffee in Victoria Gardens Truro
We all know that fresh air and exercise is good for us. We get our vitamin D, breathe in the oxygen from the trees and plants and...
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rachel-taichiforhe
- May 30, 2023
- 1 min
tai chi under the trees!
we had a lovely class in Victoria Park yesterday thank you to all you brave people who attended
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rachel-taichiforhe
- May 22, 2023
- 0 min
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