New beginners tai chi class in Penzance starting 16th April.

Tuesdays at 11.30 Clarence House Penzance.

Come and learn tai chi for arthritis, a gentle introduction to sun style tai chi.

Following Dr Lam's stepwise approach, this modified form will help improve your balance and strength. A physiotherapist led small friendly non competitive class.

Email rachel-taichiforhealth@outlook.com to reserve your space.